I wrote this May 4th 2017 and have come a LONG way since. It’s my hope someone, anyone, gets something out of it.
I was laying in my bed last night thinking about my past relationship I had with a narcissist for 27+ years. Reminiscing about how toxic it was but the reminiscing was not in an unhealthy way. I wasn’t focused on the bad, I didn’t start going back down that mental rabbit hole and it didn’t, thank God, elicit any I’ll feelings, anger or hurt like it once upon a time did. After thinking for a little while about this now dead interaction, it seemed like all the names that were “third parties” to our so-called relationship started coming to mind. I imagined that I was having somewhat of a fictitious conversation with him and found myself starting to point out to him how many superficial relationships he’s had since I’ve known him – superficial because they were based on material things, sex and how he could benefit from them – and that he must be the one at fault because he’s the common denominator but even within this make believe conversation, I automatically caught myself cleaning it up and telling him that I could easily say that but it wouldn’t be entirely accurate. See, the truth is, and I’m not sure if I’m going to phrase this right, but the truth is….it’s not 100% his fault! Yes, the behaviors are unjustified and inexcusable but the reality is that we, the narcissist’s “victims” or “targets”, allow ourselves to be treated in such a deplorable manner because of issues that still need to be addressed. The narcissist executes the behaviors because of his or her own deep rooted dysfunctions, but we allow it to continue. To happen in the first place.
Anyway, after thinking about all this, I was blown away by how many others that he’s gone thru since I’ve known him, that most likely have or have had at the point in time they dealt with him, various unaddressed issues just like myself. I felt a sense of sadness and a sense of ‘wow’! People, we have to heal. Whether our trauma/issues/dysfunctions are no longer able to be ignored and brought to us on a silver platter by a sociopath or be it some other messenger….we have to become more self aware, be willing to go into uncomfortable territory, love ourselves and ultimately HEAL. Spring clean the negative in order to bring in the positive!